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PCOS: Causes, Symptoms, Diet & Lifestyle Tips, Ayurvedic Treatment

Polycystic ovary syndrome (PCOS) is a condition where it affects a woman’s hormone levels. Women who suffer with PCOS generally produce higher than normal amounts of male hormones. Due to this hormone imbalance, women tend to skip menstrual periods and this makes it harder for them to conceive. There are many women out there who have PCOS but they are not aware of it. As per one study, upto 70 percent of women with PCOS were never diagnosed.

In the last few years, this gynecological disorder has increased considerably among Indian women. More number of girls and middle aged women are reported to be suffering from this and it is marked by disturbances in the monthly menstrual cycles and multiple cysts on ovaries.

What are the causes of PCOS?

At present, the exact cause of PCOS is not known. But it can be associated with genetics, excess insulin, and low grade inflammation.

What are the major symptoms of PCOS?

  • Irregular periods
  • Sleep apnea
  • High Stress levels
  • High blood pressure
  • Infertility
  • Acne, Oily Skin
  • Depression and anxiety
  • Excessive facial and body hair growth

Diet and Lifestyle tips for women who suffer from PCOS

  • Stay away from saturated and hydrogenated fats that are found in animal and dairy based products. Try avoiding baked goods also as they are full of fats. Saturated fats are known to raise the cholesterols levels.
  • Try consuming lot of green and leafy vegetables and fruits like berries that are rich in antioxidants and nutrients. Legumes, lentils and beans are also good and can be included in your daily diet.
  • If you are suffering from PCOS, you should avoid refined carbohydrates like biscuits and white bread. Avoid consuming non nutritive calories like sugary beverages such as energy drinks and sodas.
  • It is also advised that one should also perform routine aerobic exercises and yogasanas and also avoid smoking, and caffeine intake.

Ayurvedic Approach and Treatment

In Ayurveda, the treatment for PCOS is done with a holistic approach through the management of PCOS. As per the specific health requirements of the patient suffering from PCOS, a unique therapy is designed. This personalized approach towards the patients helps in re balancing the hormones in a natural way. The complete therapy helps in focusing on balancing tissue nutrition, rectifying the imbalances of doshas etc.

Ayurvedic Remedy For Blood Pressure

Ayurvedic Remedy For Blood Pressure –   Andarikiayurvedam Online

Blood pressure (BP) : is the pressure exerted by circulating blood upon the walls of blood vessels and is one of the principal vital signs. When used without further specification, “blood pressure” usually refers to the arterial pressure of the systemic circulation, usually measured at a person’s upper arm.

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Ayurvedic Remedy For Baldness Hairloss Alopecia

BALDNESS HAIRLOSS ALOPECIA

Ayurvedic Remedy For Baldness Hairloss Alopecia – 100% Cure Medicines in Andarikiayurvedam Online

Hair loss or baldness (technically known as alopecia) is a loss of hair from the head or body.Baldness can refer to general hair loss or androgenic alopecia (male pattern baldness). Some types of baldness can be caused by alopecia areata, an autoimmune disorder. The extreme forms of alopecia areata are alopecia totalis, which involves the loss of all head hair, and alopecia universals, which involves the loss of all hair from the head and the body.
Baldness and hypotrichosis can have many causes, including fungal infection (tinea capitis), traumatic damage, such as by compulsive pulling (trichotillomania), as a result of radiotherapy or chemotherapy, and as a result of nutritional deficiencies such asIron deficiency, and as a result of autoimmune phenomena, including alopecia areata and hair loss associated with systemic lupus erythematosus.

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Ayurvedic Remedy For Badhirya Deafness

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Ayurvedic Remedy For Badhirya Deafness – 100% Pure Medicines In Andarikiayurvedam Online

Hearing loss is termed as Badhirya in Ayurvedic science. It is very uncomfortable ailment, disturbing the patient’s daily routine. Previously, Hearing loss was considered as a disease of old age, but now it is entrapping the young and middle age group also .The factors responsible are noise trauma, changing life style, diet alterations and stressful & competitive life.

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Ayurvedic Remedy for Anemia

Ayurvedic Remedy For Anemia

Ayurvedic Remedy For Anemia Disease – 100% Pure Medicine

Best Ayurvedic Hospital in Hyderabad For Anemia Disease – Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues. Having anemia may make you feel tired and weak There are many forms of anemia, each with its own cause. Loss of blood is the most common cause of anemia. Anemia  can be temporary or long term, and it can range from mild to severe. If you are looking for Ayurvedic treatment for Anemia disease, then Andariki Ayurvedam is the best hospital  in Hyderabad.  Buy Ayurvedic Products Online for anemia disease at Andariki Ayurvedam Online shop with best discount offer.

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Ayurvedic Treatment For Allergy – 100% Safe

Allergy

Ayurvedic Treatment For Allergy – 100% Cure Medicines In Andarikiayurvedam Online

According to Ayurvedic thought, seasonal allergies are connected to the earth. As the earth is more saturated during this time of the year due to the increased rain, the earth is holding on to more water than usual. This then is also occurring in our bodies, and is what we refer to as congestion.

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Ayurvedic Remedy for Acidity

Acidity refers to a set of symptoms caused by an imbalance between the acid secreting mechanism of the stomach and proximal intestine and the protective mechanisms that ensure their safety. The stomach normally secretes acid that is essential in the digestive process.. This acid helps in breaking down the food during digestion. When there is excess production of acid by the gastric glands of the stomach, it results in the condition known as acidity.

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